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Renewing my sitting practice, massage self care, oil pulling, and a 21-day...
I got away from my meditation practice. For many months. It always seemed like a good idea when I thought about it, and I still didn’t actually do it more than occasionally. Committing to 20-30 minutes...
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Self-care for massage therapists, part 1
I’ve been doing 16-20 hours of massage per week lately, mostly Swedish but also a little deep tissue work. (I’m still getting up to speed on ashiatsu.) The up side? I burn a lot of calories so I can...
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Building my massage practice
I have not been posting here quite as often as I used to because I’m working on building my massage practice, which includes not just giving massage (which I enjoy and am good at) but also learning...
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Fresh magic and massage
My day today was wonderful, after a long phone chat with a friend last night and also finding and releasing trigger points in my neck. I started today with more freedom of movement than I’ve had in a...
View ArticleTreating TMJ issues: a series of posts
I’ve been writing about TMJ pain and dysfunction on my Facebook business page and on my Austin, Texas, USA, private-practice website’s blog. Now I’m sharing an index of these posts here on my “big...
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